The secret for a radiant skin that glows, naturally

The secret for a radiant skin that glows, naturally

Let me guess, you are expecting to see a line-up of types of products that will magically rejuvenate your skin, face and body. You might also be thinking, yeah yeah heard this before but let's read one more blog about skin care, because you never now. Well, trust me you do know but might not [...]

KETO: It is more than a diet. It’s a movement

KETO: It is more than a diet. It’s a movement

Today we are discovering the Keto movement and trying to figure out what the whole buzz is all about. Have you heard of the KETO diet or ketogenic diet? It is a low-carb, higher-fat diet that can help you burn fat more effectively and give you plenty of other physical and mental benefits.  What does [...]

The road to aromatherapy

The road to aromatherapy

What is aromatherapy Today we are discovering the aromatherapy and its importance to a balanced and stress-free life. Aromatherapy is a holistic treatment that uses essential oils, which can improve our physical, emotional and spiritual well-being. An essential oil is an aromatic substance extracted from natural plants. Some of the most popular essential oils are: [...]