Coconut oil has become big news in the world of beauty, health and wellbeing. When it comes to your physical wellbeing this natural oil is known to increase your metabolism and also improve your digestion too.
However, the benefits of coconut oil go much deeper than this and you should never underestimate the positive influence that this oil can have on your skin and your hair.
To help you to feel inspired to add a touch of coconut to your daily routine, let’s take a look at the reasons why coconut oil is good for both your hair and your skin.
It helps with anti-ageing
Coconut oil has plenty of antioxidants in it and we know that antioxidants are good for ageing skin. They will help to keep skin healthy and smooth, which is going to make sure that you look as youthful as possible.
It stimulates hair growth
We all hope for luxurious looking and thick hair, however, everyday life can leave it flat and lifeless. If you apply coconut oil to your hair, then the oil can easily penetrate the follicles, which means that your hair will be stimulated into growing.
Your skin will feel moisturised
Skin that has plenty of moisture within it is skin that is going to feel and look amazing. Organic coconut oil will not only replenish any moisture that your skin has lost, but the saturated fat that is contained within the oil will also help to stop you losing too much moisture from your skin in the future.
It will help to battle dandruff
For many of us dandruff is part and parcel of everyday life, we will be likely to buy dandruff treatment shampoos, which are not always the kindest to our hair. A much better idea is to apply coconut oil to your hair and scalp, it will deliver plenty of moisture to both and help with issues such as dandruff.
Wounds will be healed easier
Cuts, wounds and scrapes on the skin are part and parcel of everyday life. However, that doesn’t mean that you have to just try and forget about them. Coconut oil is thought to help with any type of microbial infection, which will not only protect you from infection, but will also encourage your skin to heal itself too.
Wear and tear will be repaired
We all have wear and tear on our skin on a daily basis, this is inevitable, but that doesn’t mean that there is nothing that we can do to look after our skin. There are plenty of proteins in coconut oil, which, when they make their way into your skin, will help to encourage your damaged cells to repair themselves as quickly as possible.
As you can see, coconut oil is great for both your hair and your skin, It is all natural, and, in the most part it is relatively cost-effective to buy too. Invest in this powerful oil and make sure that you always look and feel your best.
Speak soon. x
Photo credit: Irene Kredenets